Massaging your face and neck not only moisturizes the skin—it also helps to penetrate facial oils to strengthen the underlying tissue, countering the ill effects of rain, snow, and bitterly cold winds. Self massage is ideal for a daily or weekly fall and winter skin care routine.
Try this invigorating massage process with a moisture intensifying emollient cream.:
- Apply cream from the bridge of the nose over the cheeks and out to the ears.
- Rub temples in round motions. Then, move in circles up to the hairline.
- Rub from the center of the eyebrows upwards and outwards over the forehead.
- Move from the center of the upper lip, outwards under the cheek bones to the ears.
- Rub over, around, and outside nostrils in circular movements. Then move outwards from the nostrils to the ears.
- Massage in front of and around the ears. Massage the ear lobes and inside the ears.
- Move fingers to under neck area, manipulate area in a piano playing motion, on the throat and under the neck and chin with gentle but firm pressure.
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